Roasted Butternut Squash

A little bit sweet and a little bit savoury. This recipe is a favourite for meal prepping and serving a crowd!

Honey Nut Bliss Balls

A twist on a breakfast favourite, with the texture of cookie dough, and way more health benefits than the original!

Roasted Zucchini

This simple roasted zucchini goes beautifully in primavera pasta, mediterranean paninis, on homemade pizza, or as a side dish to your favourite meal.

Apple Crisp

Perfect for a cold day. Warm yourself up with this spiced crumble.

Banana Pecan Smoothie

Filled with the fats, proteins, and carbs to get you through every morning, and tastes like a banana milkshake!

Roasted Red Peppers

Four easy ways to make these sweet toppings. No matter where you are, adding roasted red peppers to any recipe is easy!

Black Bean Burgers

These flavourful burgers are the perfect vegetarian option for your next summer barbecue!