nutritionist – Cookbooks and Cardigans

Halloween Hummus

Get the best of both worlds with two spooky-inspired hummus recipes.

This recipe brings all the best components of your favourite fall dessert to the breakfast table.

This sunny slaw will brighten up all of your meals!

The perfect healthy breakfast to share with your loved one(s).

Add vibrancy to any dish with this delicious dip!

Indulge in this vibrant hummus. Use as a dip, topping, spread, or pasta sauce!

Goes perfectly with Roasted Red Pepper Hummus and Vegan Cashew Tzatziki for a snack, appetizer, or meal!

My favourite cookie, turned into healthier, chewy oat bars!

This beautiful, seasonal pasta dish is the perfect balance of fresh and cozy. Perfect for spring!

Lightly salted and perfectly balanced, these decadent oat bars are sure to wow your senses.