lactose intolerance – Cookbooks and Cardigans

Piña Colada Nice Cream Popsicles

A creamy summer classic in popsicle form.

Chocolate Tahini Nice Cream

Healthy, fluffy chocolate nice cream with a slight peanut buttery taste (without any of the peanuts!)

Chocolate Chip Almond Butter Cookies

All of your cookie cravings satisfied with one caky treat.

Dairy-Free Creamy Mushroom Chicken

This rich, dairy-free chicken will satisfy all of your winter cravings. Enjoy as stroganoff, a la king, or with your favourite sides.

8 Healthy Lunches for Back to School

All of your favourite healthy lunches in one spot!

Greek Salad

This simple recipe is a delicious and healthy addition to any meal. Great for meal prep due it’s staying power in the fridge!

Homemade Instant Oatmeal Packets

Just add water! These oatmeal packets are an essential for meal prep and for travelling. Flavour ideas included.

Homemade Cashew Milk

Nut milk you can make without a nut milk bag! Enjoyed on its own or in any recipe as an additive-free substitute for traditional milk or store-bought nut milks.