keto – Cookbooks and Cardigans

Low-Carb English Muffin

My favourite bread to curb cravings when I was pre-diabetic, now my favourite gluten-free substitute. Ready in just 2 minutes!

Enjoy this low-carb brunch favourite this spring with seasonal leeks and asparagus.

Step up your salsa and guacamole game with this perfect addition to any meal.

Last minute snack ideas for any day of the week.

Need healthy recipe ideas for breakfasts? Look no further!

The easiest breakfast meal prep recipe out there. Customizable for your favourite filling flavours.

This dairy-free, paleo tzatziki is perfect as a dip or as a sauce for any meal you can imagine.

This savoury snack will satisfy all of your salt and crunch cravings.

This simple roasted zucchini goes beautifully in primavera pasta, mediterranean paninis, on homemade pizza, or as a side dish to your favourite meal.

I will eat them anywhere! I do so like green eggs and ham! Thank you! Thank you, Sam I am.