Low-Carb English Muffin

My favourite bread to curb cravings when I was pre-diabetic, now my favourite gluten-free substitute. Ready in just 2 minutes!

Mango Chia Jam

This beautiful spread has no added sugar and a myriad of uses!

Lemony Avocado Salsa

Step up your salsa and guacamole game with this perfect addition to any meal.

Roasted Red Pepper Hummus

This versatile dip is perfect for any occasion. Serve to company, spread in a wrap or add it to your rice bowl!

Green Eggs and Ham

I will eat them anywhere! I do so like green eggs and ham! Thank you! Thank you, Sam I am.

Strawberry Chia Jam

A quick, delicious, and refined-sugar free substitute to everyone’s favourite morning staple. Made with 3 healthy ingredients in 30 minutes or less!