Goat’s Cheddar and Green Onion Low-Carb Scone

Ingredients

1 large egg
1 tbsp almond flour
1 tbsp coconut flour
1 tbsp homemade cashew milk (or substitute)
1 tbsp olive oil or neutral flavoured oil
1/4 tsp baking powder
pinch of salt
2 tbsp shredded aged cheddar (I use goat’s milk aged cheddar)
1 tbsp green onions or chives, minced

Method

  1. Lightly grease the inside of a microwave-safe coffee mug with butter or margarine.
  2. In a small bowl, whisk together all ingredients into a batter.
  3. Pour the batter into your mug.
  4. Microwave for 90 seconds.
  5. Cut in half to create two scones.
  6. Optional but recommended: toast the two halves in a toaster, toaster oven, or a pan until golden brown on both sides.

Notes:

  1. If you have an older or a low-powered microwave, you may need to cook for an additional 15-30 seconds.
  2. This recipe is great with butter as a side for tea or coffee, topped with an egg and bacon for breakfast, or as a savoury biscuit with dinner.

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