Ingredients
2 cups frozen mango chunks
2 tbsp white chia seeds (whole or ground)
1 tbsp lemon juice
Method
- Microwave your frozen mangoes and lemon juice for 3 minutes or (if you have more time) heat in a small pot over medium heat. You are trying to allow the juices to escape so that the chia seeds have something to turn into a gel.
- Allow the mangoes to cool slightly, then blend in a blender, food processor, or immersion blender until desired texture.
- Add the chia seeds to the blended mangoes and stir.
- Allow to sit until the chia seeds thicken the mixture into a jam consistency. This can take 5 to 30 minutes depending on how juicy your fruit was.
- Place in an airtight container and store in the fridge for up to 2 weeks.
Notes:
- You can substitute 1 cup of the mangoes for frozen peaches a delicious, summery flavour variation.
- If you like a seedy texture in your jam use whole white chia seeds, and if you like a smoother texture use ground white chia seeds.
- You can use lemon juice freshly squeezed from a lemon or pre-bought lemon juice. I buy pure lemon juice and freeze it in 1 tbsp cubes which makes it last longer and makes it easier to use in recipes like this!
- This jam is amazing swirled into coconut yogurt (along with passion fruit!), atop a bowl of oats, in the bottom of a Chia Pudding parfait, or as a spread with a charcuterie board.
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