Ingredients
3/4 cup raw cashews, soaked
2 cups water
1 tbsp maple syrup
1/2-1 tsp pure vanilla
pinch (~1/8 tsp) salt
5 tbsp ground chia seeds
Method
- Add everything except for the chia seeds to a blender and blend until smooth.
- Pour into a storage container and add in chia seeds, stirring to combine.
- Leave for 5 minutes, mix, and then leave in the fridge for at least 1 hour to firm up.
Notes:
- Use as a substitute for yogurt in smoothies, breakfast parfaits and fruit bottom yogurt cups.
- I like using white ground chia seeds so that the chia doesn’t show as much in the pudding. You can also purchase ground chia that contains probiotics – this makes the chia pudding an even closer substitute for your morning yogurt.
- Ground chia seeds are definitely my preference to full chia seeds, as the full ones get mucusy and the pudding resembles more of the inside of a tomato than a smooth pudding.

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