Ingredients

1 large egg
1 tbsp walnut meal
1 tbsp coconut flour
1 tsp almond flour
1 tbsp homemade cashew milk (or substitute)
1 tbsp olive oil
1-2 tsp parmesan
1/4 tsp baking powder
1/4 tsp rosemary, minced
pinch of salt

Method

1. Lightly grease the inside of a microwave-safe coffee mug with butter or margarine.
2. In a small bowl, whisk together all ingredients into a batter.
3. Pour the batter into your mug.
4. Microwave for 90 seconds.
5. Cut in half to create two scones.
6. Toast the two halves in a toaster, toaster oven, or a pan until golden brown on both sides.

Notes:

1. If you have an older or a low-powered microwave, you may need to cook for an additional 15-30 seconds.
2. This recipe is great with butter as a side for tea, topped with an egg and bacon for breakfast, or as a savoury biscuit with dinner.