Ingredients
For the mashed potatoes:
2 Yukon gold potatoes, peeled and cubed
2 sweet potatoes, peeled and cubed
2 cloves of garlic, crushed
2 tbsp salt
2-3 tbsp butter (I use lactose free butter)
1 1/2 tsp seasoned salt
For the meat and veg:
1 tbsp olive oil
1/2 onion, diced
1 clove of garlic, minced
1.5 lb minced meat (pork, beef, lamb, or mix)
1/2 cup carrots, cut into coins
1-1 1/2 cups green peas
1 1/2 cups Guinness
3 tbsp worcestershire sauce
1 tbsp maple syrup
2 tsp salt
1/2 tsp black pepper
Method
- Cover potatoes and garlic in a pot with water, add salt and bring to a boil.
- Partially cover and boil on medium high for 20-25 minutes, or until fork tender.
- While potatoes are cooking, add olive oil to a large pan and warm over medium-high heat.
- Add onions and sauté until soft.
- Add garlic and sauté until golden.
- Add minced meat to pan and cook just until there is no more pink showing, breaking up the meat while cooking.
- Add remaining ingredients to pan, bring to a simmer, and cook for 20 minutes without a lid to reduce sauce.
- When potatoes have finished cooking, drain water then return potatoes and garlic back to pot.
- Add butter and seasoned salt to potatoes and mash until smooth.
- To assemble, spread meat and veggies evenly in the bottom of a square baking dish. Spread mashed potatoes evenly on top of meat mixture.
- To cook right away, bake in 350°F oven for 30 minutes.
- To cook from frozen, baking in 350°F over for 45-60 minutes (until centre is heated through).
Notes
- If you are making a vegan version of this recipe, substitute butter for vegan butter/margarine, the minced meat for dry lentils, and make sure that you use a vegan friendly worcestershire sauce.
- For an alcohol-free version, use an alcohol-free stout or a beef broth.
- This dish can be frozen whole in its baking dish, or cut into individual portions. If freezing in individual portions, I recommend placing in the fridge the day before eating, and heating in the microwave until heated through for a quick, easy meal.
Perfect for Pi Day tomorrow!
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